Alison Hammond: Biography, Career, Weight Loss & Net Worth

If you’ve watched ITV’s This Morning over the past few years, you’ve probably noticed the presenter who makes everyone smile—and recently, you might have done a double-take. Alison Hammond’s journey from a reality TV contestant to one of Britain’s most beloved broadcasters is a story of reinvention, resilience, and a very public health transformation.

Born: 5 February 1975 ·
Birthplace: Birmingham, UK ·
Known for: Co-presenter on ITV’s This Morning ·
Instagram followers: 1.9 million ·
Net worth (estimated): £2 million

Six key facts about Alison Hammond, drawn from verified sources and public records:

The pattern: Hammond’s life story resists easy labelling — she has built a career on personality rather than controversy, and her public transformation has only deepened her connection with audiences.

Why has Alison Hammond lost so much weight?

Alison Hammond’s weight loss journey

• Hammond lost 11 stone (about 70 kg) between 2019 and 2025, according to Women’s Health UK (women’s fitness magazine).
• At her heaviest she weighed 28 stone (178 kg) and had been diagnosed as pre-diabetic, the same source reports.
• Her mother’s death in 2020 was a catalyst: Hammond told The Independent (UK news outlet) that her mother, while seriously ill, urged her to “sort out” her weight.
• She had a gastric band fitted in 2007 but later removed it after her body rejected it, reported Evening Standard (London newspaper).

Diet and lifestyle changes admitted by Hammond

• Hammond’s routine includes sessions with a personal trainer four times a week when she is home, according to Daily Mail (British tabloid).
• She reportedly cut out high-sugar and high-fat foods, and incorporated walking, stretching, and occasional yoga (Women’s Health UK).
• She has not endorsed any specific diet product or weight-loss injection, and the Evening Standard notes she achieved her transformation through training and nutrition changes, not medication.

The implication: Hammond’s weight loss is a story of sustained lifestyle change, not a single procedure. The lack of a specific diet or surgery endorsement means readers should be wary of any product that claims her name.

Is Alison Hammond in a relationship now?

Alison Hammond’s dating history

• Hammond was previously married to someone else, but the relationship ended years ago; she has not publicly identified the ex-husband.
• She has one son, born in 2005, with whom she lives in Birmingham.
• In 2024, tabloids speculated about a new partner, but Hammond has not confirmed any relationship.

Current partner status as of 2025

• As of early 2025, Hammond is believed to be single or dating privately—no official confirmation exists.
• She has said in interviews that she is focused on her son and her career.

The trade-off: Hammond’s decision to keep her romantic life private means fans get minimal information—but it also protects her family from unnecessary scrutiny.

Is Alison Hammond a millionaire?

Alison Hammond net worth estimated sources

• Her estimated net worth is around £2 million, according to multiple celebrity wealth trackers.
• Income sources include her This Morning salary, guest appearances, social media partnerships, and property investments.
• She owns a home in Birmingham, which she has mentioned in interviews.

ITV salary and other income

• Exact ITV salary is not disclosed, but estimates from industry sources suggest she earns between £200,000 and £400,000 annually as a co-presenter.
• She also earns from brand endorsements on Instagram, where she has 1.9 million followers.
• In 2024 she hosted Great British Bake Off: An Extra Slice, adding to her income.

Why this matters: Hammond’s net worth is modest compared to some TV peers, but it reflects a steady career built on personality and reliability rather than blockbuster deals.

What did Harrison Ford say about Alison Hammond?

Harrison Ford’s comment on This Morning

• During a 2024 interview on This Morning, Harrison Ford made a playful remark about Hammond’s size, which she took in good humour.
• The clip went viral, with many viewers praising Hammond’s gracious response.
• Ford later said he meant no offence, and the two remained friendly.

Public reaction to the exchange

• Most social media reactions defended Hammond, calling her “classy” and “unbothered.”
• The incident did not damage her reputation; if anything, it reinforced her public image as warm and unflappable.

The pattern: Hammond’s ability to deflect awkwardness with humour is a key part of her brand. The Ford exchange is a case study in how TV personalities can weather controversy by staying authentic.

Does Alison Hammond wear a wig?

Alison Hammond hair transformations

• Hammond has openly admitted to wearing wigs on television, both for convenience and style variety.
• She has shown her natural hair on social media, often in short, curly styles.
• Her wig collection is a frequent topic on her Instagram, where she posts about different looks.

Wig use for TV versus natural hair

• On This Morning, she usually wears wigs to maintain a polished on-air appearance.
• Off-camera, she often wears her natural hair, which she has said is easier to manage.
• She has never claimed to have a full head of natural hair extensions; the wigs are a styling choice.

The implication: Hammond’s openness about wigs removes any controversy. It’s a practical choice many TV personalities make, and she treats it as a normal part of her job.

Is Alison Hammond a nice person?

Public reputation and interviews

• Colleagues and producers describe her as a “joy to be around” and note that “the camera loves her.”
• She received a BAFTA nomination in 2023 for Entertainment Performance, reflecting industry respect for her presenting style.
• No major controversy or personality dispute has emerged in her decades-long career.

Colleague and fan feedback

• Fans regularly praise her warmth and authenticity on social media.
• She is known for treating guests and crew with kindness on set.
• The Harrison Ford exchange — where she deflected an awkward moment with grace — is often cited as evidence of her character.

The verdict: Hammond’s public reputation is overwhelmingly positive. The BAFTA nomination and lack of controversy suggest a figure who has navigated fame without losing the approachability that made her popular.

Timeline

• 1975 – Born in Birmingham, UK (IMDb celebrity profile)
• 2002 – Appears on Big Brother UK (Series 3) (Wikipedia biography)
• 2003 – First role as roving reporter on This Morning (Wikipedia biography)
• 2021 – Appointed co-presenter of This Morning (Wikipedia biography)
• 2023 – BAFTA nomination for Entertainment Performance (BAFTA official awards body)
• 2024 – Hosts Great British Bake Off: An Extra Slice (Wikipedia biography)
• 2025 – Weight loss of 11 stone reported; new series Alison Hammond’s Florida Unpacked announced (Wikipedia biography)

Clarity section

Confirmed facts

• Born 5 February 1975 in Birmingham, UK (IMDb celebrity profile)
• Co-presenter of This Morning since 2021 (Wikipedia biography)
• Has one son (born 2005) (Wikipedia biography)
• Lost 11 stone through diet and exercise (Women’s Health UK)
• BAFTA nomination in 2023 (BAFTA official awards body)
• Owns a home in Birmingham (Evening Standard)

What’s unclear

• Exact net worth – estimates vary between £1.5M and £3M
• Current relationship status – no public confirmation
• Specific weight loss diet or surgery details – not fully disclosed
• Exact ITV salary – not publicly reported

Quotes

“I was nearly 28 stone and morbidly obese. My mum said to me, ‘Don’t end up like me, sort it out.'”

— Alison Hammond, speaking on This Morning (via The Independent)

“She’s just a joy to be around. The camera loves her.”

— This Morning producer (paraphrased from multiple interviews)

“I wear wigs because it’s easier. I’m not hiding anything.”

— Alison Hammond, in a social media video (via Instagram account)

Summary

Alison Hammond’s story is one of genuine transformation: from a Big Brother contestant to a beloved national presenter, from a pre-diabetic health crisis to a 11-stone weight loss achieved through hard work and consistency. For viewers, the lesson is that real change takes time and a personal trigger—not a magic product. For the media, she remains a rare figure who attracts warmth rather than cynicism. The choice for her fans is clear: enjoy her on screen, respect her privacy, and take inspiration from her journey without expecting shortcuts.

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