This page shows the British pound to Norwegian krone exchange rate. For UK travellers, businesses, or anyone sending money to Norway, the live converter above provides the latest mid-market rate. Understand what influences this oil-linked Nordic currency pair.
- Mid-market vs retail: The rate shown is a mid-market benchmark; retail providers typically add a 2–5% spread.
- What moves it: Structural drivers include oil prices, Norwegian and UK interest rate differentials, inflation, and trade flows.
- Cards vs cash: Cards generally offer rates closer to mid-market than cash, but check for foreign transaction fees.
- Data source: European Central Bank reference rates via Frankfurter — a mid-market benchmark, not a retail quote
What drives the NOK/GBP relationship
The Norwegian krone is heavily influenced by crude oil prices, given Norway’s status as a major oil exporter. Interest rate decisions by Norges Bank versus the Bank of England, along with relative inflation and trade balances, also shape the pair’s long-term movements.
Practical guidance for converting
When converting pounds to kroner, the mid-market rate is the pure wholesale rate; retail providers add a spread of 2–5%. For travel, using a fee-free card often beats cash exchange rates and bureau spreads, while for larger transfers, compare specialist currency services.
Common questions
Answers below use live mid-market data (European Central Bank reference rates) — last refreshed 22 Jun 2026, 08:42 UTC (auto-updates every 15 minutes).
What is the current GBP to NOK exchange rate?
As of the latest reference on 19 June 2026, 1 GBP = 12.8149 NOK at the mid-market rate.
What is 100 NOK in GBP?
At the current mid-market rate (19 June 2026), 100 NOK ≈ 7.80 GBP before fees. Use the converter above for other amounts.
What is 100 GBP in NOK?
At the current mid-market rate (19 June 2026), 100 GBP ≈ 1,281.49 NOK before fees.
What was the 5-day high and low for GBP/NOK?
Over the last 5 ECB reference days, GBP/NOK ranged from 12.7315 to 12.8177 — a net change of +0.25% over the period.
Why does British pound move against Norwegian krone?
GBP/NOK reflects relative interest rates, inflation expectations, trade balances and global demand for reserve currencies. Major moves often follow central-bank policy announcements. We publish live reference data only — not forecasts.
Is this rate the same as the Post Office or my bank?
No. High-street providers and card issuers quote retail rates with margins. Compare their buy/sell spread against the mid-market reference on this page before travelling or sending money.
Related searches
Sources & standards
Exchange-rate data on this page is fetched from primary sources and refreshed automatically. This is general information, not personal financial advice.
- Bank of England — UK monetary policy and sterling data
- European Central Bank — daily reference exchange rates
- Frankfurter API documentation — data feed used for live rates
- FCA consumer guidance — money transfers and travel money
See our Editorial Policy and Sources & Standards. Corrections: corrections@morningtimes.uk.